Why is it important to aim for a long life span?

Well....the more time we have here on earth, the more opportunity we have to learn and to grow and evolve. That’s what we’re here for. That’s what it’s all about. If we add an intent to ascend in this lifetime, then we might as well make the most of the years that we have to accomplish that!

Alkaline stands for… Sweetness and love. Acidity stands for....sour, irritation…get my drift?

The energy of sweetness and love keeps us young. Love is healing. Love is powerful medicine. But where does all this love come from? It’s right there inside of us, all the time. We can live a life in love. We can choose love every moment, we can express love, we can give love.
Ageing doesn’t protect you from love. But love, to some extent, protects you from ageing!

this video on an TV Interview with Joanna Cherry - author, spiritual teacher and conference leader - on 2012, possibility of physical immortality and rejuvenation.



My motto is that an alkaline way of life is the perfect start to restore your overall health in order to live a longer life, or to change the death hormone into a life hormone program! When the nutrients of alkaline foods get into your bloodstream, every cell in your body will be recreated and regenerated.

Above that, when pH balance is achieved, the body instinctively drops to its ideal, healthy weight. As soon as the acidic environment is eliminated, there will be no need for new fat cells to form, and the remaining fat in your body is no longer needed to store acid wastes, and therefore simply melts away. An alkaline way of life will restore good health; you will not only see but also feel the difference.

Because I'm a great fan of an alkaline diet, I will add some great recipes that I have tried out with success. (I added some alterations due to accessability and cost.)

Spicy Thai Almond Sauce - ( thanks to http://acidalkalinediet.com)

Ingredients:
  • 1 ½ cup organic sprouted almonds, or ½ cup raw almond butter. (Numerous nut butters can be made by grinding a nut until it turns into a smooth, creamy paste.)
  • ¼ cup cold-pressed oil grape seed, sesame seed or olive oil are best
  • 1 tablespoons of Apple Cider Vinegar
  • 1 teaspoon cayenne powder
  • 1 fresh garlic clove, crushed

Preparation:
Soak almond sprouts overnight and sprout 5 days. Grind sprouted almonds lightly in a food processor. Add remaining ingredients and grind well.
Serve over long strip of zucchini, ( baby marrows) or on a crunchy green salad with cucumbers. Enjoy!

My next article will include my own version of Jenny’s Lentil Salad and and all about our energy levels.

Namasté
Mien Du Toit