I NOW totally belief we can!
Today as I'm busy researching the illusion around aging for my own journal
Vanishing Worlds and workbook The Body Codes
of Light, I found more and more overwhelming evidence about
the existence of our consciousness that is unseen and not located at
any position in time.
We are all inside our chosen program - our body - experiencing
life!
In Tieneke's workbook The Language of Light, our 'soul
consciousness'; that part of you and me that is unseen, unborn, and
does not die; is shown to be the aspect that creates our realities.
Literally, our soul-consciousness (or our unconsciousness) stores our
every thought process, which has a profound effect on the functioning
of the immune and hormonal systems and hence on every single one of
the six trillion activities that occur in more than 50 trillion cells
in our body.
So
when we approach the subject of anti-aging, we have to address the full
component of our manifest reality: a physical body (composed of both
matter and energy), a more subtle etheric body (composed of the emotions,
the mind, and the ego), and the causal (astral) body (composed of the
soul).
In my journal I have to truthfully acknowledge the truth of the following
statement: "if an individual leads a very stressful emotional
life, this will have a profound pro-aging effect at a physical level,
thereby compromising the immune system and negatively impairing cognitive
functioning." It was quite a challenge to admit this when
writing my journal about my own very often stressful and unhappy lifestyle
from my past. This was especially so when I recalled a comment by a
youthful looking woman, who was older than my own mother, to me. I had
just turned 30. "If you want to know what a person’s
experiences were like in the past, look at her body now. If you wish
to know what her body will look like in the future, look at her experiences
now." Now that I'm about her age and I look into
the mirror, I wished that I had remembered her wise words more often
during the last thirty years. Thank goodness that I have enough proof
gathered together to 'know' that there is no such thing as time. I have
truly moved into an awareness level knowing, that the new way of seeing
things will involve an imaginative leap. That in itself will equally
astonish my readers as it did me.
Meditation practices.
Even
through a process of being creative, it has been shown that people who
even meditate that way regularly for five years have an average reversal
of aging of 12 years! Not only is creative meditation through for example
mind drawing a powerful inducer of the relaxation response, employed
by many people around the world, but it will also advance a person’s
spiritual development.
What about Our Diet?
According
to many medical scientists, the optimal anti-aging diet involves both
the restriction of calories as well as the ingestion of a diet that
controls excessive amounts of insulin and blood sugar levels - the number
one cause of premature aging. So stay away from sweets, cakes, lemonade
and alcohol if you aim to live for many more years well past your 120
mark!
With medical knowledge about aging, we are rapidly moving towards the
recognition that the old adage “don’t fix it until it’s
broken” is no longer viable.
We
have to treat our bodies the same way that the hobbyists of vintage
motor cars do. They polish, cherish, admire and re-new old worn parts,
and take great care, so these vintage cars are a pleasure to admire.
All of us must educate ourselves about the vast life enhancing strategies
that you and me can employ so we can enjoy a maximal disease-free years
with bright and able minds, a vigorous and enjoyable sex life, connected
to your life’s purpose and inspiration.
So, when you have reached YOUR 90-+ - 120 years of age, bend into a
flexible yoga pose, with a twinkle in your eye and a smile to all your
loved ones, because you have now entered into your second or third physical
lifetime by choice, INTO A NEW PARADIGM, knowing full well that there
is no tragedy, because the essential part of who you are both physical
and otherwise is eternal, immortal,and incapable of death.
Namasté
Annelies